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Are you struggling with severe neck pain? It’s time to replace your regular pillows with the best orthopedic pillows for neck pain to get a comfortable sleep.
Do you often wake up with a sore neck or constant pain that makes your day uncomfortable? Many reasons can lead to severe neck pain, using a poor quality pillow can also be one of the reasons. So, consider replacing your regular pillows with orthopedic ones, as they are specifically designed to provide targeted support, promote proper alignment, and reduce stress. They are designed to take the shape of your head, neck and shoulders. Made from high-quality materials such as memory foam, latex and fiberfill, these pillows help distribute weight evenly, reduce pressure points and prevent unnatural bending or twisting. We have compiled a list of the top orthopedic pillows for neck pain that you can try to improve your sleep quality.
6 Best Orthopedic Pillows for Neck Pain
Check out the list of best orthopedic pillows in India:
1. White Willow Memory Foam Cooling Gel Orthopedic Bed Pillow
Relieve neck pain by using this memory foam cooling gel orthopedic bed pillow from The White Willow. Suitable for back sleepers, side sleepers and stomach sleepers, this pillow has a jersey fabric inner cover that protects the inner layer. The soft outer layer of the pillow is scientifically engineered to ensure maximum comfort, hypoallergenic, anti-bacterial and better absorbent than cotton, the brand claims. This pillow helps to relieve extreme pressure points, promote better sleep and comfort, and maintain a comfortable sleep environment.
2. Careforce Pillow Ortho Memory Foam Pillow for Sleeping Ergonomic Pillow
Get unmatched support and comfort with the Careforce Pillow Ortho Memory Foam Pillow for sleeping. It is designed to conform to the contours of your head and neck. By reducing pressure points, this orthopedic pillow for neck pain can help you feel refreshed and pain-free. It is made of high-quality memory foam, which makes it durable. This pillow helps relieve pain, promotes proper alignment, and gives you a comfortable night’s sleep. It has advanced temperature control technology that helps it adjust to your body temperature, keeping you cool in summer and warm in winter.
3. Emma Adjustable Memory Foam Pillow
Designed to support your neck, the Emma Adjustable Memory Foam Pillow is suitable for all types of sleepers. With its breathable covers, this pillow is guaranteed to ensure proper air circulation. This pillow may help release excess energy from your body in the form of heat without sweating or overheating. It comes with a customizable height which can be adjusted according to your comfort.
4. Joliva Memory Foam Pillow
The Joliva memory foam pillow is specially designed to contour to the shape of your neck and head. This pillow features shoulder side panels and an adjustable height to provide ultimate support, spinal alignment and freedom from pain. Regular use of this pillow can reduce spinal pressure, relieve pain, relax stiff muscles and promote good posture. Ideal for all types of sleepers, this pillow comes with a removable bottom insert.
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5. Sleepsia memory foam pillows
The Sleepsia Memory Foam Pillow is made of high density memory foam that is ergonomically designed to ensure maximum comfort. The brand claims that this neck pillow protects you from allergens, bacteria, pathogens and other impurities. It may also help increase ventilation and air circulation to create a better sleeping environment. This pillow helps relieve neck pain and shoulder pain, prevents headaches and promotes proper alignment.
6. Amazon Brand – Solimo Premium Orthopedic Memory Foam Pillow
Amazon Brand – Solimo Premium Orthopedic Memory Foam Pillow is formulated to relieve chronic pain and provide optimal spinal alignment and support. It is filled with hollow siliconized polyester fiber which makes this pillow durable. Designed with skin-friendly material, this pillow will not cause any irritation to your skin.
Also Read: 5 Best Travel Pillows to Make Your New Year’s Holiday Travel Comfortable
What are the benefits of using orthopedic pillows for neck pain?
- Reduces neck pain: The best orthopedic pillow for neck pain is specially designed to support the natural curve of your neck. It helps maintain proper alignment of the cervical spine, reducing stress on the neck, muscles and joints. The ergonomic design of these pillows prevents unnatural bending and twisting.
- Improves sleep quality: They may help maintain proper neck and spine alignment, reducing the need to toss and turn. The best pillow for neck pain reduces sleep interruptions and promotes restful and deep sleep. A study published in Indian Journal of Science and Technology Pillows that are cool and not too firm are said to reduce cervical pain and improve the quality of your sleep.
- Reduces headache: By providing proper support and reducing muscle tension, these pillows help reduce the frequency and severity of headaches and migraines caused by poor sleep alignment. They can also distribute pressure to prevent tension from building up.
- Supports different sleeping positions: These pillows are designed to accommodate different sleeping positions. They are designed to support your sleeping posture and provide optimal comfort.
- Prevents shoulder pain: Improper sleeping posture can lead to shoulder and arm pain. These pillows help distribute the weight evenly, preventing the shoulder from bearing too much pressure. It helps reduce pain and stiffness in the shoulders and arms, promotes better circulation and comfort during sleep.
How to choose the right orthopedic pillows for neck pain?
- Understand your sleep status: If you are a side sleeper look for a pillow with a high loft and firm support. For back sleepers, a pillow with a medium loft that supports the natural curve of your neck works best. If you are a stomach sleeper, go for a pillow with less loft.
- Material: Pay attention to the material of the pillow, using different materials such as memory foam, latex, buckwheat and fiberfill.
- Design: Look for pillows that have a curved design to support the natural curve of the neck and a raised edge and depression in the center for optimal support.
- Adjustment: Look for pillows with removable filling as this allows you to adjust the height and firmness to your needs. You can also go for water-filled pillows that can be adjusted for firmness and height.
- Hypoallergenic properties: Look for pillows made with hypoallergenic materials like latex. They are naturally resistant to dust mites and mold.
- Durability: Look for pillows that are made to last longer and hold their shape better.
Also Read: Best orthopedic mattress: 6 options to support your back and spine
Frequently Asked Questions (FAQs)
- Do orthopedic pillows work?
A study published in Tohoku Journal of Experimental Medicine Orthopedic pillows are said to offer a higher level of comfort compared to feather pillows and memory foam pillows. It improves sleep quality by providing comfort, maintaining temperature and supporting the cervical curve. - What is the difference between an orthopedic pillow and a normal pillow?
Orthopedic pillows are designed to provide support and alignment to the head, neck and spine. Compared to orthopedic pillows, regular ones do not provide the same level of support and comfort.
(Disclaimer: At Health Shots, we constantly strive to eliminate confusion for our readers. All products listed are carefully curated by the editorial team, but use your discretion and expert opinion before using them. Their price and availability may differ if you purchase something using these links in the article. , we may earn a commission.)