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However, exercise is good for the skin. It improves circulation and brings freshness to your skin. But if you have any kind of facial treatment, you should avoid it.
Wondering what to do after a facial? So after the facial your skin will be very soft and supple, but it will also be very sensitive. That is why more attention should be paid to it after the facial. It is important to always work out for a healthy lifestyle. But some people experience tenderness on their face after working out directly after a facial. So tell us why you shouldn’t exercise after a facial.
Why not workout after a facial?
Dermatologist Kalpana Solanki of Clinique Dermatech says that if you’ve had a clinical facial, you shouldn’t sweat on your face for 24 to 48 hours after the treatment. It is generally advised not to sweat or do any vigorous exercise after a facial. Those serums and creams not only pose the risk of perspiration but also cause many other problems.
Recovery time after a facial should be 24 to 48 hours, but this time period can vary from person to person. If you feel any redness or irritation on your face, you should rest your skin for 48 hours.
Side effects of working out after a facial
1 Increases inflammation and risk of injury
Most treatments use steam and cryotherapy to heat and cool the skin. Exercising even after this can increase the heat and make the skin more sensitive. Some treatments can also cause minor skin injuries.
Workouts trigger a reaction in the skin to stimulate collagen or perform some type of repair. It can cause injury to your skin and also cause skin irritation.
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2 Dehydrates the skin
You come out with some kind of heavy cream or oil on your face. It gives a thin seal on your skin, which retains moisture on your skin. When you work out after this, you actually sweat more because the oil barrier retains heat and warms the skin.
The combination of exposure and exercise also heats up your skin’s internal temperature, which causes water in the skin to evaporate. Thus when your face is deprived of moisture, your face does not get the full benefits of the facial.
Plus, those creams, serums, and oils are applied to the face for a reason. If you start sweating right after your facial, your skin won’t have time to absorb the benefits of the products.
3 breakouts occur
People who are prone to acne may also find face sweat dangerous for their skin condition. Exercising right after a facial opens up pores and sweat carries impurities, which can cause breakouts or irritation.
Dirt-clogged pores can occur even in people who don’t normally experience acne because the skin is so open to bacteria. Due to this, a lot of dirt enters your pores.
Also Read- These 6 Home Remedies Can Make Eyebrows Deeper And Thicker, Know How To Use Them
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