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Keeping your feet in shoes all day can cause dead skin cells to accumulate in the skin and increase the darkening of the ankles. Know the causes of dark ankle skin and some home tips to get rid of it.
In the hustle and bustle of the day, there is not enough time to clean the feet. Due to this, the skin of the ankle bone starts growing black. In fact, keeping your feet in shoes all day can cause dead skin cells to accumulate in the skin, which can lead to dark ankles. To get relief from this, some simple remedies suggested by the mother will help in solving this problem. Know the causes of dark ankle skin and also some home remedies to get relief from it.
Why does black skin start to grow on the ankle?
Ayurvedic expert Anil Bansal in this regard says that due to hyperpigmentation, hormone imbalance and tanning of the skin, blackness starts growing on the ankle and the skin around it. Especially in summer, exposure to UV rays can increase the darkening of the skin in and around the ankles. To get relief from this, coconut oil helps in keeping the skin moisturized. Apart from this, aloe vera gel and turmeric also help in providing relief from skin related problems.
Learn the easy ways to remove dark skin
1. Aloe vera gel
Excess pigments in the skin is called hyperpigmentation. Darkness in the skin increases due to increase in melanin cells. According to the International Journal of Cosmetic Science, aloe vera has skin-lining properties. The aloin and alocin present in it help in removing dark spots on the skin. Wash your ankles, apply a thick layer of aloe vera gel on it, leave it overnight and wash it off in the morning.
2. Baking soda
Baking soda has exfoliating properties. Prepare a thick solution by mixing a spoonful of baking soda in water and apply it on the ankles. This will remove the blackness of the skin. After applying for 10 to 15 minutes, wash off with normal water. In fact, the bleaching properties of baking soda help in removing the darkness of the skin.
3. Yogurt and Oatmeal
Due to dryness on the skin, the skin starts to turn dark. In such a situation, prepare a powder by grinding a spoonful of oats and adding curd to it to remove dead skin cells. By applying this paste on the ankle, the skin starts to get moisture and the lactic acid present in curd helps in keeping the skin clear.
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4. Coconut oil
Rich in moisturizing properties, coconut oil protects the skin from damage. Due to this, the amount of collagen in the skin starts to increase and the elasticity of the skin is maintained. In such a situation, to solve the problem of uneven skin tone, massage your ankles with coconut oil before going to bed and leave it on overnight. As a result, the ankles become black and the skin becomes soft.
5. Honey and lemon juice
Consume equal amounts of honey and lemon juice, which are rich in antibacterial and antimicrobial properties. Now apply this on the ankle bone and rub it for a while. By applying it regularly, the blackness will disappear and the problem of dead skin cells on the skin will begin to resolve.
6. Turmeric and gram flour
Mix a pinch of turmeric in a spoonful of maida flour. Now make a thick paste with the help of water and apply it on the ankles. Due to this, the darkness of the skin starts to decrease. According to the National Center for Complementary and Integrative Health, the use of turmeric can help eliminate skin related problems. Apply on the ankle for 10 minutes, it helps to cleanse the ankle and the skin around it.
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