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Plucking gray hairs is generally said to result in more gray hairs, but its effects are not limited to this. Due to this you may also face many other side effects.
Many people face the problem of premature gray hair. Most people have only 2 to 4 white hairs and such people remove them as soon as they appear. If you are one of those people who pull gray hairs out of your scalp, you should be careful. Plucking gray hairs is generally said to result in more gray hairs, but its effects are not limited to this. Due to this you may also face many other side effects.
Dr Sameer P Apte, dermatologist and member of the Indian Institute of Dermatology and Venereology, discusses some of the side effects of plucking gray hair. So let’s find out about this in more detail (causes of early gray hair).
Does plucking gray hairs really help grow more gray hairs:
According to experts, the idea that plucking gray hair will make it grayer is just a myth. Removing gray hairs has no effect on the surrounding hair follicles or the melanocytes that cause hair color. Each hair works independently and breaking one hair does not affect other hairs. As the hair grows back, new hair may emerge with a variety of pigments, including gray or white.
This may give the impression that plucking will result in more gray hair, but this is a natural progression of hair growth. However, frequent hair suction can damage the hair follicles over time, leading to hair loss, but this is not related to hair color.
If you want to avoid premature graying of hair, remember these 3 things
1. Protect from sun damage
If you’re going gray and you’re pulling out every gray hair, it’s best to stop them from growing. For this, it is very important to protect your hair from the harmful rays of the sun. Before going out anywhere, don’t forget to cover your hair properly with a hat or scarf.
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2. Antioxidants should be taken in adequate doses
Include adequate amounts of antioxidant-rich foods in your diet, as antioxidants reduce the effects of oxidative stress and also reduce graying of hair. Along with fresh fruits and vegetables, eat green tea, olive oil and fish etc.
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3. Avoid malnutrition
Generally, one of the main causes of gray hair is lack of nutrients. In such a situation, ensure that your body gets adequate nutrients to prevent your hair from turning grey. If your body is deficient in any kind of vitamin and mineral, try to replenish them.
Don’t pluck gray hairs even by mistake, otherwise these 5 side effects may occur (causes of first gray hair)
1. Increased risk of infection
Plucking can expose your scalp pores to bacteria, causing redness, inflammation and folliculitis. According to the doctor, it is a condition where the hair follicles get infected and they also become inflamed. Due to this, many skin conditions start bothering you and problems like scalp acne etc. may trouble you.
2. Uneven hair growth
Plucking affects your hair’s natural hair growth cycle, resulting in hair growing back at different rates. Due to this, hair length increases abnormally and hair texture is also affected.
3. Ingrown hair
Pulling gray hairs can change the direction of natural hair growth, increasing the risk of ingrown hairs. When the hair curls back into the skin, it can cause inflammation, redness and infection.
4. Burning sensation in the skin
The habit of plucking gray hair manifests as a burning sensation, redness, itching and irritation of the scalp. If you have sensitive scalp skin, you need to be more careful because you are more prone to such reactions. Don’t accidentally pull white hairs from the roots.
5. Hair follicles are damaged
Frequent plucking of gray hairs can damage your hair follicles, resulting in stunted hair growth. In some it can cause permanent hair loss.
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