Pomegranate Benefits for Skin: 6 Homemade Masks

As you turn 30, you begin to notice changes in your skin. Pollution also doesn’t make it easy to maintain skin health. A few months ago, I started noticing that my face was losing its glow. I started drinking more water and other healthy drinks to improve my skin. My mom also told me to include pomegranate in my skin care routine. She believes in the power of pomegranate for glowing skin. So, I mixed some kitchen ingredients in pomegranate juice and applied it on my face. guess what? This home remedy for glowing skin doesn’t take long to show results!

What are the benefits of pomegranate for skin?

There are many reasons why pomegranate is an excellent skin care ingredient. Here are some of the benefits of this healthy fruit:

1. Antioxidant protection

According to 2013 research published in the Journal of Evidence-Based Complementary and Alternative Medicine, pomegranate can help reduce the signs of aging. Pomegranate is rich in vitamin C and polyphenols, which help protect the skin from free radical damage and oxidative stress. It helps delay signs of aging like wrinkles and fine lines, says dermatologist and cosmetologist Dr Jatin Mittal.

2. Anti-inflammatory properties

The anti-inflammatory properties of pomegranate help reduce inflammation in the skin. It soothes skin conditions like acne, eczema and psoriasis.

3. Hydration

Drinking water is good for your skin health and pomegranate contains water content. So, it helps to hydrate the skin and prevents the skin from drying out.

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4. Promotes collagen production

Pomegranate stimulates collagen production in the skin. It improves elasticity and firmness, helping to maintain a youthful appearance, says the expert.

5. Skin regeneration

Pomegranate promotes cell regeneration and repair, helping to heal wounds, blemishes and scars. It contributes to overall skin health and rejuvenation.

Dr. Mittal says pomegranate generally benefits all skin types, including dry, oily, combination and sensitive skin. Its antioxidant and anti-inflammatory properties are beneficial for various skin problems like dryness, acne, aging and irritation. However, people with specific allergies or sensitivities to pomegranate or its components should conduct a patch test before applying it extensively to their skin.

Pomegranate masks for glowing skin

Try these pomegranate face masks to get glowing skin.

1. Pomegranate and honey face mask

• Mix two tablespoons of pomegranate juice with one tablespoon of honey.
• Apply this mixture on your face and leave it for 15 to 20 minutes and then wash it off with lukewarm water.

2. Pomegranate and yogurt face mask

• Mix two tablespoons of pomegranate juice with one tablespoon of plain yogurt.
• Apply it on your face, leave it on for 15 to 20 minutes and wash it off.

3. Pomegranate and Oatmeal Face Mask

• Mix two tablespoons of pomegranate juice with one tablespoon of finely ground oats.
• Apply the paste to your face, leave it on for 15 to 20 minutes before washing it off with water.

4. Pomegranate and Avocado Face Mask

• Mash 1/4 of a ripe avocado and mix it with a tablespoon of pomegranate juice.
• Apply it on your face and leave it for 15 to 20 minutes and then wash it off with water.

5. Pomegranate and lemon face mask

• Mix two tablespoons of pomegranate juice with one teaspoon of lemon juice.
• Apply it to your face, avoiding the eye area, and let it sit for 10 to 15 minutes before washing off.

6. Pomegranate and cucumber face mask

• Blend 1/4 cucumber with two tablespoons of pomegranate juice until smooth.
• Apply the paste on your face, leave it for 15 minutes and then wash it off.

You can use these pomegranate face masks once or twice a week as part of your skin care routine, experts suggest. Using it too often can cause skin irritation, so adjust the frequency based on your skin needs and signs of sensitivity.

Use a pomegranate face mask for better skin tone and protection from environmental damage.