Manifestation Techniques: 6 Ways to Get Closer to Your Dreams

Manifesting something is easily explained by translating your dreams into reality. There are different ways to manifest things in your life, be it relationships, love, money; Or just about anything your heart desires. However, manifestation goes beyond just positive thinking and hoping for the best. There are many manifestation techniques that you can follow.

These techniques are action-oriented approaches to understanding what you really want in life, and then taking proactive steps in both thought and action to achieve it. Manifestation techniques help you focus your energy and your thoughts toward your ultimate goal, and various techniques help you believe that you can achieve exactly what you set out to do. Health Shots consulted Counseling Psychologist Anu Goel and Psychiatrist Dr. Rashi Agarwal to understand the different types of manifestation techniques and how to choose the right one for you.

What is the mode of manifestation?

There are various methods that can help you make your dreams come true. These methods of manifestation are a step-by-step approach to understanding how to get what you want. “Manifestation is a method of making your dreams come true. So, we keep listing what we want to manifest and keep endorsing it and it gets stronger. That is how our desires manifest. There are various methods to do this and you have to choose what works for you,” says Goel.

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6 Methods of Manifestation

1. 369 method of manifestation

In this method, “writing the desired manifestation three times in the morning,
6 times in the afternoon and 9 times in the evening. This ensures repeatability as well as self assurance that it is going to happen. It is like children studying for exams over and over again, learning the material to write the final exam,” explained Dr Agarwal.

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2. 33×3 manifestation method

In this method, you have to write your wishes 33 times for 3 consecutive days. This method works on the subconscious mind and is said to be extremely powerful. “One must repeatedly generate thoughts that match the frequency of one’s personal desires and through this repetition make them come true. There is this sense of frequencies and desires of the self and they become true when they are expressed and when they are formed,” explains Dr. Agarwal.

3. 10 10 10 Worksheet Method of Manifestation

Grab a pen and paper and jot down 10 things you want most in your life. This can be between relationship goals or materialistic desires like a new job or car. Then, make another list of 10 things in your life that you are grateful for. It shows you that there are already many things for you. Make another list of 10 things you love to do. It could be walking your dog, drinking tea in the sun. It will help you understand how to make yourself feel better. This method will help bring about a positive change in your life. It helps you to know how you are leading your life.

4. 777 method of manifestation

This is a journaling technique that helps you understand your desires. Prepare your affirmations and then write them down 7 times in the morning and 7 times at night for 7 days. The important thing here is not to make it a daily ritual, but really believe every affirmation you write. Focus your energies on everything you write.

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5. 11 11 method of manifestation

The number 11 in numerology represents new beginnings. There are different ways to practice this method of manifestation. One such way is candle meditation. Light a candle and visualize your wishes. You should meditate for 11 minutes while staring into the candle flame. You should also try to picture your life after your wishes are fulfilled. Another way to practice this method of manifestation is journaling. You should do it on yellow paper and write with red pen. In this form of journaling, you script your reality as your dreams come true. Balancing your heart chakra with meditation is another way to practice this method of manifestation.

6. 5×55 method of manifestation

In this method, you have to write your affirmations 55 times in a period of 5 days. But remember, this should be done in one sitting.

What should be kept in mind while choosing the method of manifestation?

It depends on what works for you. There are many methods of manifestation, but choosing the right one is very important.

1. Choose what works for you

It is important that you believe in the manifestation method you choose. “It’s better to make a well-informed choice after reading extensively about the various methods,” says Goel.

2. Stay positive

It is important to believe in what you want to manifest. Hence, you need to be patient and stay positive for the entire process. “Some people use positive affirmations as well to help them through the process,” says Goel.

3. Multiple vision board

It is imperative to know exactly what you want to achieve. “Your goals shouldn’t be vague, they should be well-defined,” says Goel.

4. Be grateful

Before beginning any method of manifestation, it is important to remember to be grateful for what you have. “Gratitude is a very important part of manifestation,” explains Goel.