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A barfi made with oranges which are rich in vitamin C not only changes the taste of the mouth but is also very good for health. Let’s make Nagpur specialty orange barfi recipe.
Who does not love to eat oranges in winter season and if we talk about Nagpur oranges, their taste is different. Besides oranges, another thing that is very popular in Nagpur is orange barfi. This is also a favorite of BJP leader Nitin Gadkari. A barfi made with oranges which are rich in vitamin C not only changes the taste of the mouth but is also very good for health. Its specialty is the use of orange peel along with orange pulp. If you too are determined to taste this unique barfi, then what are you waiting for. Let’s make Nagpur’s specialty orange barfi recipe in the kitchen. But before that let us know its benefits as well.
Being rich in nutrients, oranges prove to be very beneficial for the body. This citrus fruit is rich in vitamin C and B, which helps in taking care of body organs and increasing collagen in the skin. It has anti-fungal and anti-bacterial properties, due to which the effects of infectious diseases on the body can be reduced. It also contains potassium and folate.
Why are Orange Barfi Specials so special?
1 is rich in vitamin C
According to an NIH study, consuming 140 grams of orange can cover 92 percent of the body’s vitamin C deficiency in a day. It strengthens the immune system and also increases the amount of collagen. Also, due to regular circulation, heart related problems are reduced.
2 Strengthen immunity
According to the NIH, consuming oranges, which are rich in vitamins, minerals and antioxidants, can boost the body’s ability to fight seasonal diseases. The hesperidin and naringenin compounds it contains have anti-inflammatory properties that help make the body healthy and strong by eliminating chronic inflammation.
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3. Orange peel is also rich in nutrients
Flavonoids such as polyhydroxy flavones and hesperidin are found in orange peel. Apart from skin related problems, the chances of cancer and heart diseases are reduced. It helps in weight loss and provides relief from gastrointestinal problems.
Orange Barfi
We need to make it
Orange 2 to 3
Milk powder 1 cup
Milk 1/2 cup
Cream 1/2 cup
Ghee 2 tsp
Orange pulp 2 tsp
Shredded coconut 4 tbsp
Chopped pistachios 1 tsp
Chopped almonds 1 tsp
Brown sugar 2 tsp
Small cardamom powder 1 tsp
Follow these steps to make Orange Barfi
To prepare it, first separate the orange peel, seed and its white part. Collect the pulp in a bowl.
Now add megada to the pan along with milk powder and mix well. After stirring for some time, form a thick solution.
After this, add ghee to the solution and cook on low flame and stir. After adding ghee, stir the mixture continuously and add little cardamom powder.
After this add sugar and cook. Add the orange pulp to the prepared mixture. Cook the orange pulp on low flame to mix well.
If you want, you can use food coloring to make this recipe colorful. Now add chopped almonds and pistachios and mix.
Cook until thick, add grated coconut and cook. Finally, wash and grate the orange peel to taste and add to the mixture.
Take a plate and put ghee on it and add the prepared mixture on it and add chopped almonds and pistachios on it.
Refrigerate for 4 to 5 hours to set and then cut and serve. Garnish with coconut powder before serving if desired.
Also Read- If you want to lose weight and fit into your dream dress, include these 5 South Indian foods in your diet.
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