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Along with depression and anxiety, stress can also cause blemishes, wrinkles and acne on the face. Let’s find out how the increasing stress in life affects the skin.
The increasing stress in life not only affects the mental health but also affects the facial skin. Along with depression and anxiety, stress can also cause blemishes, wrinkles and acne on the face. Apart from this, one has to face swelling, itching and hair loss on the face. Let’s find out how the increasing stress in life affects the skin.
Learn how stress affects the skin
According to the American Academy of Dermatology Association, the skin is the largest organ in the body. Because of this, the effects of the growing problems inside the body begin to show on the skin as well. In fact, for people who are often under stress, the effect is visible on their mental and physical health. Skin problems such as inflammation, slow wound healing, and acne may be encountered. In fact, during times of stress, the skin glands produce large amounts of oil. Due to this, pimples start to grow. Stress can also trigger skin conditions like psoriasis and eczema.
Dermatologist Dr. Amit Kumar Meena explains how stress affects the skin. affect
1. Acne starts growing
During times of stress, the hormone cortisol starts to be released in the body. According to the National Institutes of Health, cortisol increases the production of corticotrophin-releasing hormone, or CRH, in the hypothalamus, a part of the brain. It stimulates the sebaceous glands and starts releasing oil. Excess oil release clogs the pores, which increases the problem of acne.
2. Swelling starts under the eyes
According to the National Institutes of Health, stress can cause insomnia, aging, fine lines and reduced elasticity. Loss of elasticity in the skin increases the risk of eye strain. Actually, the effect of stress is felt on the eye muscles. It increases the swelling under the eyes.
3. Wrinkles grow on the face
Due to stress hormones, collagen deficiency in the skin begins to increase. Due to the decrease in the amount of collagen, the elasticity of the skin decreases, due to which fine lines appear on the face before age. As pressure increases, this process accelerates. The fine lines that appear on the face gradually start growing on the neck as well.
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4. Facial freckles and freckles
Due to the increased production of sebum in the skin, bacteria and dead skin cells have to deal with the problem. This causes spots and blemishes on the skin. Also, due to the reduction of collagen in the skin, the effect of melanin increases, due to which freckles begin to grow on the cheekbones, under the eyes and near the lips.
5. Itching is also a sign of stress
Immunity begins to weaken due to stress. In such a situation, one has to face rashes, bumps and redness on the skin. A bacterial imbalance in the body increases the likelihood of dysbiosis. There is Due to this, the risk of psoriasis, eczema and contact dermatitis increases.
Also Read- Clogged Pores: Acne and pimples clog pores, learn why they get clogged and ways to prevent it.