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Collagen is an important protein naturally present in the skin. It is responsible for making the skin soft and supple. It plays a vital role in strengthening the skin when it comes to maintaining skin elasticity and hydration.
Bad weather not only increases skin problems but bad lifestyle and eating habits also increase this problem. It is very common for collagen in the skin to degrade over time, causing our skin to lose its elasticity and become loose. But if you don’t take proper care of your skin, it can lose its collagen prematurely. How can you avoid this?
Why is collagen important for your skin?
Collagen is an important protein naturally present in the skin. It is responsible for making the skin soft and supple. It plays a vital role in strengthening the skin when it comes to maintaining skin elasticity and hydration. The collagen in the middle layer of your skin (called the dermis) produces fibroblasts that help form new cells. It also helps in replacing dead skin cells.
Let’s learn about face masks that increase collagen in the skin.
1 papaya mask
Papaya is very beneficial for your skin as it helps to soften the skin and clear acne, blemishes and pigmentation by promoting collagen formation. The enzyme pepzyme in it is very important for the skin.
To make papaya mask, add honey to papaya and mix well. Apply this mixture on your face and leave it for a few minutes and wash it off with water.
2 Almond and milk mask
Almonds have hydrating properties that help retain moisture in your skin. Dryness can be effectively combated by making a pack using ground almonds and milk. This pack nourishes the skin, promotes softness and works to remove pigmentation. Adding this natural remedy to your skin care routine can ease concerns about dryness.
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3 Cucumber and Avocado Mask
Cucumber contains water, which means it hydrates the skin, it also contains vitamin C, which helps reduce breakouts. Avocado, on the other hand, contains oil that helps maintain a balanced skin texture and also reduces inflammation.
For this you take ½ cup of avocado and mix it with cucumber. Apply the mask on your face and keep it for about 10-15 minutes, then you can wash your face with lukewarm water.
4 honey mask
Honey is as delicious to eat as it is to your skin. Using the benefits of honey will keep your skin moisturized without making it sticky. Its cosmetic properties help clear acne, heal blemishes and improve skin tone. You should mix honey with cinnamon, heat for 1 minute, apply on face for 8-10 minutes, then wash with warm water and pat dry gently.
5 ground sesame and olive oil
Sesame seeds contain copper. In addition to being an antioxidant powerhouse that helps fight free radicals, copper peptides boost collagen and elastin production in the skin. They are a good source of glycosaminoglycans, which help hydrate your skin naturally by producing hyaluronic acid.
Also Read- Kombucha tea is also good for your heart health, learn how it is made.