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Coconut milk is very popular among vegetarians during summer. It is not only tasty but also easy to digest. So let’s try this facial today.

A variety of serums, glowing skin creams, face packs, facials and cleansers are used to keep the skin refreshed during summers. But there is a natural product that meets all these needs. Yes, that food ingredient is called coconut milk. Apart from maintaining good health, coconut milk is rich in nutrients and keeps the skin glowing and fresh. Rich in anti-bacterial properties, coconut milk also helps in treating acne, tanning and excess oil problems. Today in this Health Shots article, we are going to tell you the benefits and proper method of doing a facial with coconut milk.


Effect of coconut milk on skin

According to Researchgate, antioxidants and amino acids are found in coconut milk. It keeps the skin healthy and hydrated. MCT stands for Medium Chain Triglycerides found in coconut milk. It is rich in lauric acid, decanoic acid, caprylic acid and caproic acid. It is beneficial for both skin and hair. Applying it on the face relieves skin problems like blemishes and aging.

Learn how to do a coconut facial at home
Coconut milk helps to get rid of burning and itching skin problems due to sunburn during summer. Image: Adobe Stock

Know the benefits of coconut milk for your skin here

Coconut milk is rich in healthy skin oil and antioxidants. Its specialty is that it has very little lubrication. while the fragrance It keeps the skin healthy and soft.

1. Helps in deep cleansing

Applying coconut milk to the face with a cotton pad helps to get rid of the day’s dirt. It helps in deep cleansing of the skin layers. Apart from this, it also helps in removing make-up by deep cleansing the impurities on the surface of the skin.

2. Keep the skin moisturized

The amount of healthy fats it contains helps lock in moisture by softening skin cells. This makes the skin soft and healthy. Coconut milk is beneficial for those who suffer from dry skin.

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3. Provides relief from skin irritation

Coconut milk helps to get rid of burning and itching skin problems due to sunburn during summer. Its moisturizing properties relieve skin dryness, redness and irritation. Due to this, the texture of the skin starts to improve.

Take care of your body in skin care
Its moisturizing properties relieve skin dryness, redness and irritation. Image: Shutterstock

Follow these steps for coconut milk facial (Steps for Coconut Milk Facial)

1. Steam

Take steam to remove dust particles and blackheads from the skin. Due to this, the pores begin to open and the accumulated oil and dirt are removed. For this, heat water and add coconut milk and rose water. For this, cover the face and steam for 2 to 5 minutes.

2. Clean up

Clean the skin first. For this, mix aloe vera gel with coconut milk, apply this paste on the face and neck, massage for 1 to 2 minutes and wash the face. It refreshes the skin and relieves tanning.

3. Exfoliate

Apply coconut milk which is rich in exfoliating properties and massage it on the face. For this mix honey, oats and sugar in milk. It solves the problem of dead skin cells and improves the glow of the skin. The excess oil on the skin starts to reduce and acne is relieved.

Benefits of Coconut Milk
Coconut milk is rich in healthy skin oil and antioxidants. Image: Shutterstock

4. Massage gently

To keep the skin healthy, the face should be massaged for some time after scrubbing. Due to this, the elasticity of the skin increases and blood circulation is regular. The solution to the problem of dark circles under the eyes begins. For this, mix a pinch of turmeric, honey, coconut milk and vitamin E capsule in coconut milk. Massage the skin with this for some time and then leave it on the face for 10 minutes. After that wash the face with normal water.


5. Apply a face mask

To remove tanning and pimples on the skin, mix rice flour with coconut milk. Now add coffee and rose water to it. Apply this paste on the face and let it dry. Clean the face after drying the skin.

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