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If you have just started your fitness journey or are planning to start, a pair of 5 kg dumbbells is the perfect companion for you.
Dumbbells are one of the most important pieces of exercise equipment. If you’ve decided to start your fitness journey, choosing a 5kg dumbbell set is a worry-free investment. It provides enough resistance for beginners to stimulate muscle growth and build strength without any injury. These dumbbells also allow you to improve your progressive overload. In addition to helping you target specific muscle groups, 5kg dumbbells add versatility to your workout. The ergonomic design of these dumbbells helps you perform different exercises safely and in the comfort of your home. Since they are compact you can store or carry them anywhere. So, it’s time to finally set up your own home gym and start your journey towards achieving a fit body by incorporating workout equipment like top 5 kg dumbbells into your routine.
Top 5 kg dumbbells for the home gym
India’s best 5 kg dumbbells are a beginner-friendly option to achieve a fit body at home. Here are our top picks:
1. Slovic Dumbbells Set for Home Gym
If you are looking for 5 kg dumbbell sets for home gym, this one from Slovic might be the right choice for you! This pair of dumbbells for muscle building are made of solid cast iron and rubber materials to protect them from rust. The user-friendly design of these fitness equipments allows you to perform a wide range of exercises at the comfort of your home. They come with hexagonal shaped heads which may help prevent rolling and easy storage. This dumbbell set has knurled ergonomic handles to prevent slipping. Offering a comfortable and secure grip, these dumbbells help target muscle groups and improve overall fitness.
2. FITRXX Round Shape Bouncer Dumbbell Set
Try this dumbbell for exercise from FITRXX and improve your fitness. Made of solid alloy steel and special compound rubber, these dumbbells are highly durable. The round shaped head and smooth finish of this equipment is comfortable, stylish and trendy. The brand claims that this product is specifically designed to tone the upper body, improve core muscle strength, shape and tone arms, back and shoulders. They also feature solid steel folded handles with chrome plating to provide extra edge and a secure grip during workouts.
3. Amazon Brand – Simactive Rubber Coated Hex Dumbbells
If you’re looking for dumbbells to work out at home, try this set from the Amazon brand. They are made from cast iron material, which makes them durable and ideal for strength training. The rubber coating on these dumbbells helps prevent damage to the floor if dropped. This exercise equipment has a hexagonal shape and ridges carved on the handles that provide extra grip while exercising.
4. LEEWAY Hex Dumbbells
LEEWAY Hex Dumbbells are a great addition to your workout session. They are made of high-quality steel and durable cast iron. The handles of this dumbbell set are steel and chrome plated. This versatile set of dumbbells promises to help you work out muscle imbalances and perform other exercises normally performed with a barbell. These fitness equipments are specially designed to make your exercise session comfortable and safe. Additionally, these dumbbells are also easy to carry and store due to their compact design.
Also Read: Strength Training: Strength Training Exercises for Beginners
5. RUBX Rubber Coated Professional Round Dumbbells
RUBX Rubber Coated Professional Round Dumbbells are a perfect addition to your home gym. They are made of alloy steel and rubber material to ensure durability and safety. This high-quality weightlifting equipment is specially designed to strengthen your arms. So, if you are a beginner, using these dumbbells can improve your fitness without causing any injury.
What are the benefits of 5 kg dumbbells?
- Beginner-friendly: For those new to strength training, these dumbbells can help them learn exercise techniques without risking injury or overexertion.
- Versatile: Made of high-quality material, these dumbbells offer compact weight that can be incorporated into a variety of exercises, including bicep curls, shoulder presses, tricep extensions, and more.
- Muscular Endurance: They are valuable fitness equipment for building muscular endurance because you can perform high-rep sets in a variety of ways for longer periods of time.
- Joint Stability: Using lighter weight dumbbells promotes better coordination and stability as they give you better control and precision.
- Injury Prevention: Light resistance allows you to perform targeted exercises to improve range of motion without putting too much stress on your joints. This helps in rehabilitation and prevents any future injuries.
- Budget Friendly Option: Buying fitness equipment is an expensive affair. But 5 kg dumbbells promise positive results without affecting your budget.
(Disclaimer: At Health Shots, we constantly strive to eliminate confusion for our readers. All products listed are carefully curated by the editorial team, but use your discretion and expert opinion before using them. Their price and availability may vary at the time of publication. You may use these links within the article to purchase any (If purchased, we may receive a commission.)
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