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Sun exposure, regular shampooing and hair styling weaken the hair roots, leading to hair damage. Learn the benefits and method of using argan oil (how to use argan oil for hair).
To keep hair healthy, people often use different types of shampoos and conditioners. Apart from maintaining the hygiene of the hair, it is also necessary to take care of the strength of the follicles for hair growth. Nutrition is very important to maintain the internal health of the hair. Sun exposure, regular shampooing and hair styling weaken the hair roots, leading to hair damage. In such a situation, using argan oil can help maintain hair health. Learn the benefits and method of using argan oil (how to use argan oil for hair).
First know what argan oil is
Argan oil is also known as liquid gold. Apart from applying it on hair and skin, it is also used for eating. It contains vitamin A and vitamin E. It helps in removing irritation, dullness and dryness in the hair. Antioxidants present in it protect hair shine. This oil, which is used in large quantities in Morocco, strengthens the hair.
According to the NIH report, 29 to 36 percent of the fatty acid content found in argan oil is a healthy fat. Its consumption reduces the risk of heart related problems. It is rich in vitamin E which is good for hair, skin and eyes.
Find out how Argan Oil is good for hair
1. Eliminates dandruff problem
Due to dryness in the scalp, one has to face the problem of itching. In such a situation, applying argan oil on the roots of the hair will reduce the dryness of the hair and moisturize the scalp. After 30 minutes of oiling the hair, wash the hair with a mild natural shampoo.
2. Less frizziness
With the changing weather, the hair starts to get frizzy. Due to this the hair looks dull and weak. The antioxidants and linoleic fat in argan oil help keep hair healthy. According to the NIH report, the vitamin E present in Argan Ion can help in solving the problem of split ends.
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3. Protect against hair loss
Exposure to sunlight or constant use of styling tools can increase hair dryness. This causes the hair to start becoming dehydrated. To nourish hair and regain lost softness, apply argan oil directly to hair or you can mix it into shampoo or conditioner and apply. Due to this, the texture of hair improves and hair growth increases.
4. Maintain hair elasticity
The vitamin E present in it not only turns dullness into shine but also helps restore hair elasticity. With its use, the hair becomes healthy and strong, which provides relief from the problem of hair fall. Applying this to the hair two to three times a week will make the hair soft.
How to Apply Argan Oil
1. Scalp massage
Take 3 to 4 drops of argan oil in the palm of your hand and apply to the middle of the hair to nourish the hair. It strengthens the follicles. Applying this to the hair twice a week will make the hair soft and healthy.
2. Add to shampoo
Applying a few drops of argan oil mixed with herbal shampoo can reduce hair breakage, fall and dryness. After mixing the oil in the shampoo and applying it to the hair, leave it for a while and wash the hair with normal water.
3. Can be mixed into a hair mask
A hair mask is a great solution for healthy hair. Applying it to the hair strengthens the hair. For this, add argan oil and avocado to almond oil. Now combine all these things. Apply the prepared mixture to the hair. This creamy texture benefits the hair and reduces hair fall. After applying on the hair for 15 to 20 minutes, wash the hair.
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