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Are you wondering how to get rid of forehead acne? If so, follow these 6 tips shared by a renowned dermatologist instead of popping.

Have you ever noticed those annoying bumps on your forehead? It’s forehead acne! Like a guest whom no one is pleased to see. So, how do you get rid of them? While forehead pain is common among people with oily skin, it’s not the only reason it can affect you. Factors such as stress, excess oil production, facial grease and using the wrong skin care products can also contribute to the problem. The worst part? Forehead acne can be stubborn and hard to remove red, painful bumps. But fear not, you can find out how to get rid of forehead pimples here.

Recently, a renowned dermatologist, Dr. Anchal Pant shared an Instagram reel where she talks about top tips to help fight forehead acne.

How to get rid of forehead acne?

1. Avoid hair oil

Hair oils, especially those containing heavy or comedogenic ingredients, can aggravate forehead acne by clogging pores and increasing oiliness. Choose lightweight, non-comedogenic hair products and avoid applying them around the forehead. Dr. Pant says, “If you still want to use hair oil, wash it off after 2 hours.”

Hair oils for dandruff
Avoid oiling your hair if you have forehead acne. Image courtesy: Adobe Stock

2. Dandruff treatment

Dandruff contributes to forehead acne because it causes excess scalp oil production and inflammation. Dr. Pant advises using anti-dandruff shampoos that contain active ingredients like ketoconazole, zinc pyrithione or coal tar to effectively control dandruff and prevent its recurrence. Regular use of these shampoos can reduce the chance of acne on the forehead.

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3. Keep the hair away from the forehead

Long hair or bangs that are constantly on the forehead can trap sweat, oil and bacteria, leading to acne. To reduce this risk, style your hair in a way that keeps it away from your forehead, such as pulling it back or pinning it away from your face. This simple change to your regular hairstyle can significantly reduce the spread of oil and bacteria on the skin, promoting healthy skin.

Check out the Instagram post here:

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4. Use salicylic acid twice a day

Salicylic acid is a beta-hydroxy acid (BHA) known for its exfoliating properties and ability to penetrate deep into pores, making it an effective treatment for acne-prone skin. “Add a salicylic acid-based serum to your daily skin care routine and use it twice a day to reduce inflammation and prevent new acne breakouts,” suggests Dr. Pant.

A woman applying cream on her face
Salicylic acid has many benefits for the skin. Image courtesy: Freepik

5. Benzoyl Peroxide Cream

Benzoyl peroxide is a powerful acne-fighting ingredient that works by killing acne-causing bacteria, reducing inflammation, and removing excess oil from the skin’s surface. Dr. Pant recommends, “Apply a thin layer of benzoyl peroxide cream specifically to the affected areas of the forehead, leaving it on for about 30 minutes before washing it off with warm water.” It reduces potential irritation and fights acne bacteria.

6. Gel Moisturizer

Maintaining adequate skin hydration is essential for overall skin health, including acne treatment. Choose a lightweight, non-comedogenic gel moisturizer that won’t clog pores or aggravate acne. Apply the moisturizer to your forehead and the rest of your face twice a day, after cleansing and applying acne treatment products.

Also Read: 5 Best Face Gel Moisturizers for Intense Hydration

5 Frequently Asked Questions (FAQs) about Forehead Acne.

Question 1: Can we use niacinamide serum daily?

Yes, a niacinamide serum can usually be used daily, but it’s best to start with a low frequency and gradually increase usage to gauge how your skin reacts.

Question 2: What are the causes of acne on forehead?

Common causes of forehead acne include excessive oil production, hair growth, friction from hats or headbands, hormonal fluctuations, and poor skin care habits.

Question 3: Which skin care ingredients are beneficial for treating forehead acne?

Skin care ingredients such as salicylic acid, benzoyl peroxide, retinoids, and niacinamide are beneficial for treating forehead acne. These ingredients help unclog pores, reduce inflammation and control oil production.

Pimples in winter
Make sure you use the right ingredients to get rid of acne! Image courtesy: Adobe Stock

Question 4: Is it okay to pop forehead warts?

Popping a pimple is generally not recommended, as it can lead to inflammation, scarring and the spread of bacteria. Instead, it is best to use spot treatments or seek professional advice from a dermatologist.

Question 5: Can we use benzoyl peroxide at night to treat whitehead?

Benzoyl peroxide can be used at night to treat whiteheads, but it’s important to start with a low concentration to minimize irritation and do a spot test first to make sure your skin tolerates it well. However, Dr. Pant advises avoiding it as it can cause skin irritation.

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