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Many unique nutrients are found in natural spices, including antibacterial, anti-inflammatory, and anti-fungal properties that are very specific to the skin. Water from these 5 spices in your kitchen has many benefits for your skin, learn how.
Skin related problems are becoming more common day by day. Sweat, dust, dirt and smoke affect the skin a lot, especially in summer. In such a situation, the skin needs special care. Did you know that some special spices in your kitchen can provide many benefits for your skin? Many unique nutrients are found in these natural spices, including antibacterial, anti-inflammatory, antifungal properties, which are very special for the skin. In such a situation, consuming water from these spices can do wonders for your skin. My mother has been using these special tonics for her skin care for years. Along with mother, medical science has also proven the skin benefits of this spring water. Then what are you waiting for, add these to your skin care routine today (Benefits of Spices for Skin).
Here are some special masala water skin benefits (Masala Benefits for Skin)
1. Cumin water
According to PubMed Central, cumin is rich in fiber and helps detoxify the body. Cumin water fights free radicals and reduces their effects on the skin. Regular use of it helps in keeping the skin clean and gives the skin a natural glow. Cumin water is an effective way to treat skin problems.
According to the National Library of Medicine, cumin has antioxidant properties that prevent premature aging. Additionally, cumin water soothes the skin and increases the skin’s ability to absorb nutrients from food.
2. Fenugreek water
Acne and dark spots are very common problem, especially it bothers young people more. Frequent breakouts can leave your skin looking dull and unhealthy. Fenugreek seeds contain diosgenin, which has anti-bacterial and anti-inflammatory properties that help the skin fight acne.
It destroys free radicals in our body, free radicals cause wrinkles on the skin and also cause dark spots and infections. Fenugreek water has antioxidant quality which helps slow down the aging process and moisturizes your skin.
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Apart from drinking its water, a paste of fenugreek seeds mixed with honey can be applied on the face. It gives you acne free and glowing skin. Additionally, a paste of groundnut, curd and fenugreek seeds exfoliates the skin and removes dark spots and dark circles.
3. Coriander water
Coriander water is rich in antioxidants, as well as many other important vitamins and minerals. At the same time, it has antifungal and antibacterial properties. Drinking this detox water on an empty stomach increases the glow in the skin and also reduces the risk of complications. Apart from that, this drink has anti-fungal properties which help in removing toxins and allergens from the body.
4. Yellow water
Turmeric purifies the blood as it helps in removing toxins from the body. The antioxidants present in it reduce the effect of free radicals that damage cells. At the same time, it improves skin tone and slows down the aging process. Turmeric water makes the skin more glowing and healthy naturally. It can be drunk as well as used as a toner on your skin.
5. Cinnamon water
Cinnamon has antiseptic properties, making it a great ingredient to combat skin breakouts. It kills bacteria and helps reduce the size of pimples. The ingredients in it open the pores, thereby reducing and eliminating acne.
If your skin looks dull, cinnamon can be used to keep the skin tone normal. It improves skin texture and helps remove dead skin cells. The antiseptic properties of cinnamon help clear the pores and preserve the natural glow of your skin.
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