Follow these steps for proper scalp care.

We follow various skin care tips for facial skin, but when it comes to hair and scalp, we often ignore them. Due to this, women usually suffer from hair loss, breakage and damaged hair. Treating the scalp like skin can reduce all hair related problems. Repeat scalp massage, scalp scrub, scalp pack etc once a week. It keeps your scalp skin completely healthy and provides relief from hair fall problem. So let us know how to try them and also know their unique benefits (scalp care tips).

Why is scalp care important?

According to a study published by the National Library of Medicine, the scalp and hair follicles have their own microbiome. Scalp health can lead to imbalance if not taken care of. Due to this, scalp related problems like dermatitis, eczema, dandruff etc. will bother you. Not only that, as soon as the scalp skin is damaged, the hair follicles are adversely affected. In such a situation, the problem of hair loss increases, hair starts becoming thin, hair breakage, premature graying, damage and rough texture start appearing. At the same time, the shine also starts to lose from the hair.

Follow these steps for proper scalp care (Scalp Care Tips)

Step 1. Scalp Scrub

If you want thick, long and smooth hair, you need to take care of your scalp. A scalp scrub can help you in this regard. It increases blood circulation in the scalp by removing dead skin cells. Additionally, it activates the hair follicles, which helps in healthy hair growth. You can use cinnamon, brown sugar and coconut oil to make a scalp scrub.

The anti-microbial properties present in them are very effective for the health of the scalp. Additionally, coconut oil has anti-inflammatory properties that provide relief to the scalp. Not only that, but using them during summers will protect your scalp from infection.

Prepare a scalp scrub like this

Add one teaspoon of brown sugar to one teaspoon of cinnamon powder. Now add one to one and half teaspoon of coconut oil to it and mix everything well. Now apply this mixture on your scalp and massage it with light hands. Then keep them for 30 to 45 minutes and then wash the hair with normal water.

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Step 2. Scalp Massage

Scalp massage increases blood circulation and sufficient amount of oxygen reaches the scalp. It is very important for hair follicles. Massaging increases the regeneration of scalp skin cells, giving you a healthy scalp skin.

Oats contain omega 6 fatty acids, which help in removing dead skin cells from your scalp. Also repairs split ends. At the same time, moisturizing properties are found in honey, oats and aloe vera gel, which maintain moisture in the scalp skin by keeping the pH of the scalp normal.

Apart from this, it is an excellent source of protein, which strengthens and thickens the hair from the roots. The antimicrobial, anti-inflammatory and antibacterial properties of this mixture protect the scalp from infection.

Massage your head like this

You can make scalp massage cream at home. For this, put oatmeal in boiling water and then let it cool. After it cools down, take the oatmeal and add honey and aloe vera gel to it. Mix everything well. Apply this cream on your scalp and massage the scalp well for 10 minutes by moving your fingers in a circular motion.

Then apply the remaining mixture to the hair, dip a towel in warm water and wrap your hair with it. Then leave it like this for 10 minutes and then take out the towel and rinse your hair with normal water.

Also Read: Oiling hair is very important even in summer, know which oil is best for your hair.

Step 3. Scalp Cooling Mask

Scalp cooling mask provides cooling and comfort to your scalp, keeping hair and scalp healthy. A scalp mask made with the right ingredients protects the scalp and hair from summer heat damage. It increases blood circulation and activates hair follicles. In such condition, it helps in healthy growth of hair. You can use household and cold ingredients like curd, cucumber to make a scalp mask.

How to make a scalp cooling mask

Both yogurt and cucumber are good for your skin and scalp. Curd has special properties like antibacterial, antimicrobial, protein. But both cucumber and yogurt help in keeping your scalp skin hydrated.

For this, take a cucumber and prepare its puree, then mix it with a cup of curd. Now add honey and coconut oil to it and mix everything. Apply this prepared paste on your scalp and hair. Leave it on for 20 minutes and then rinse the scalp and hair with normal water.

Step 4. Shampoo properly

After removing the scalp mask, wash your hair with normal shampoo. Remember to use a mild shampoo. Sometimes chemicals in shampoo or conditioner can harm your scalp. Don’t skip the conditioner after shampooing.

Note : Repeat this process once a week during summer. Doing this will keep the scalp skin completely healthy and also help your hair grow.

Also Read: You can also give your hair a protein treatment at home, here are 4 ways to do it