How to make protein hair mask

Throughout the day, our hair comes in contact with dust, UV rays and pollutants, due to which the hair becomes weak and prone to breakage. To solve the problem of hair fall, people often use different types of shampoos and serums. But just like any other part of the body, protein is a very effective option for strengthening hair follicles. With its help, not only the strength of the hair increases, but also the texture of the hair is improved. Some of the food items in mom’s kitchen can help you provide protein to your hair. Let’s learn how to make protein hair mask at home to increase hair strength (protein hair treatment at home).

Why is protein hair treatment important for hair?

According to Spring Street Dermatology, a protein hair treatment helps repair and deliver hydrolyzed proteins to hair cuticles. This can prevent damage to the hair. This can avoid the problem of bloating. People who suffer from split ends. Protein hair treatment is also effective for this.

According to the National Institutes of Health, other than keratin and collagen, natural oil in protein-rich foods is beneficial for hair overall. Apart from that, it makes the hair soft and shiny. To overcome the problem of hair breakage and fall, people often take keratin hair treatment from a parlor or salon. But some simple hair masks can help to get rid of the problem of damaged hair.

Homemade protein hair mask to make hair healthy and soft

1. Avocado and coconut milk mask

Coconut milk is rich in proteins. Avocado contains protein and fiber as well as vitamins A, C and E. It increases the collagen in the hair which increases the strength of the hair.

How to prepare

Prepare a paste by mixing 4 teaspoons of avocado with 2 teaspoons of coconut milk and 1 teaspoon of olive oil. Wet the hair lightly and apply the prepared mixture on the hair and after 15 to 20 minutes massage the hair lightly and wash the hair.

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2. Yogurt and egg

Egg is rich in protein which makes hair soft and shiny. The probiotic present in yogurt is said to strengthen the follicles. You can use it twice a week for healthy conditioning of hair.

How to prepare

To prepare it, mix egg white and 4 spoons of curd in a bowl. Now apply it from roots to ends with the help of a brush. Leave it on the hair for 20 minutes and then wash the hair.

3. Oatmeal and honey

Oatmeal, which is rich in fiber and protein, eliminates the problems of hair fall and dandruff. The saponin present in it is full of cleansing properties. At the same time, honey also helps lock in moisture by conditioning the hair. The fatty acids present in it soften the hair.

How to use

Mix 2 teaspoons of oatmeal powder, 1 teaspoon of honey and 1 teaspoon of almond oil in a bowl. Now apply this on the hair, it will strengthen the hair roots. Apply it for 30 minutes and then wash the hair.

4. Flax seeds and raw milk

A high source of plant-based protein, flaxseeds have hydrating properties. Applying this to the hair starts to reduce the dullness and roughness of the hair. It contains selenium, copper and vitamin B which helps in restoring the moisture of the scalp. Proteins in milk increase the thickness of hair.

How to use

Mix 2 spoons of flax seeds in a cup of water and let it boil for a while. After the water cools, filter it and add 2 spoons of milk and 1 spoon of olive oil to the gel and massage the hair for 10 to 15 minutes. After that wash the hair with herbal shampoo.

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