Many people do not like gourd vegetable. That’s why many people don’t even have bottles in their homes. But if you combine your favorite vegetables with juicy tomatoes, their taste…
Are you frustrated and your frustration levels are skyrocketing? Maybe it’s time to spend some alone time to rest and refresh and relax. Ever wonder why some people love being…
Graying of hair is a natural process, but some people experience premature graying of hair. If you are also facing premature graying of hair, Ayurveda can help you. Graying of…
In the chicken vs eggs food fight, there is a winner when it comes to protein. On National Protein Day, let’s find out if chicken is better than eggs. Fitness…
Incorporating yoga postures into your daily routine can boost physical and mental development. Learn the benefits of racket yoga and how to do it (Benefits of Racket Yoga). Yoga has…
Wearing tight jeans or skirts for long periods of time can increase the problem of sweating on the inner thighs, which can lead to bacterial infection. Let’s find out some…
Using coconut oil for acne and oily skin can increase the problems. Let’s find out how coconut oil forms on the skin and causes acne (does applying coconut oil on…
We all want healthy and glowing skin and pomegranate can help you. Try these pomegranate masks for glowing skin. As you turn 30, you begin to notice changes in your…
Hamsaji Yogendra. A septuagenarian who practices and teaches yoga, talks about the benefits of yoga for a healthy, happy and long life. You’re never too young or too old for…
Are you living in your sorrows and thinking beyond the point of despair? Beware of these side effects of overthinking that can harm your mental health more than you think.…
totalhealthcareus.com